Calories in Seneca Peas

70Calories
How many calories should you eat?
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Nutrition Facts Seneca Peas

Amount Per 0.25 cup
Calories 70 Kcal (293 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 370mg 15%
Total Carbs 12g 4%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 125 g
  • Cal: 3.5 %
  • Fat: 0.8 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.8%)
  • Fat (12.3%)
  • Protein (21.9%)
Seneca Peas Good and Bad Points
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