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pears can no sugar added

Calories in Del Monte Pears can no sugar added

Serving size

535Calories

All Del Monte Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.5 cup
Calories	535 Kcal (2240 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	5g	25%
Total Carbs	65g	22%
Sugars	35g	140%
Dietary Fiber	6g	24%
Protein	17g	34%
Iron	2.9mg	16%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.1, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 535 calories

Let's Burn 535 Calories!

2 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (535 calories) 118 g

Cal: 26.8 %
Fat: 40 %
Carb: 21.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (41.6%)
Protein (12.1%)

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Del Monte Pears can no sugar added Good and Bad Points

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