Calories in My Fit Foods Pear salmon salmon patty on spinach, small
190Calories
Amount Per 1 platter | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 45mg | 15% | |
Sodium | 90mg | 4% | |
Total Carbs | 5g | 2% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 18g | 36% | |
Vitamin C | 26.3mg | 44% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.2mg | 7% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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