Calories in Vitamix Pear and kale smoothie with almond milk and flax seed

244Calories
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Nutrition Facts Vitamix Pear and kale smoothie with almond milk and flax seed

Amount Per 2 cups
Calories 244 Kcal (1022 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 54g 18%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 473 g
  • Cal: 12.2 %
  • Fat: 6.2 %
  • Carb: 18 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (13.2%)
  • Protein (7.4%)

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