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peanuts dry roasted Lowes foods Nutrition info

Calories in Lowes foods Peanuts dry roasted

Serving size

190Calories

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Amount Per 0.0625 cup
Calories	190 Kcal (795 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2.5g	13%
Sodium	280mg	12%
Total Carbs	7g	2%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	10g	20%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 32.4 g

Cal: 9.5 %
Fat: 23.1 %
Carb: 2.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.8%)
Fat (66.5%)
Protein (19.7%)

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Lowes foods Peanuts dry roasted Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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