Calories in Eat Natural Peanuts cashews cranberries milk chocolate bar

455Calories
How many calories should you eat?
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Nutrition Facts Eat Natural Peanuts cashews cranberries milk chocolate bar

Amount Per 45 g
Calories 455 Kcal (1905 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 5mg 2%
Potassium 884mg 19%
Total Carbs 95g 32%
Sugars 49g 196%
Dietary Fiber 11g 44%
Protein 11g 22%
Vitamin C 81.6mg 136%
Vitamin A 6.4mg 213%
Iron 3.6mg 20%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 45 g
  • Cal: 22.8 %
  • Fat: 12.3 %
  • Carb: 31.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (14.5%)
  • Protein (8.9%)
Eat Natural Peanuts cashews cranberries milk chocolate bar Good and Bad Points
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