Calories in Safeway Peanut spread chunky

170Calories
How many calories should you eat?
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Nutrition Facts Safeway Peanut spread chunky

Amount Per 4 tbsp
Calories 170 Kcal (712 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 110mg 5%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 31.9 g
  • Cal: 8.5 %
  • Fat: 18.5 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (60%)
  • Protein (11.1%)
Safeway Peanut spread chunky Good and Bad Points
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