Calories in Cook Yourself Thin Peanut sesame noodles

Serving size

308Calories

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Amount Per 2 cups
Calories	308 Kcal (1290 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sodium	511mg	21%
Potassium	51mg	1%
Total Carbs	39g	13%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	8g	16%
Vitamin C	3.6mg	6%
Vitamin A	0.2mg	7%
Iron	2mg	11%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 308 calories

Let's Burn 308 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (308 calories) 473 g

Cal: 15.4 %
Fat: 18.5 %
Carb: 13 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (36.5%)
Protein (10.8%)

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10 Healthier Alternatives

To Cook Yourself Thin Peanut sesame noodles

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