Calories in Crunch 'n Munch Peanut pretzels

Serving size

128Calories

All Crunch 'n Munch Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	128 Kcal (536 kJ)
Calories from fat	26.1 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Saturated Fat	1g	5%
Cholesterol	2mg	1%
Sodium	181mg	8%
Total Carbs	23.5g	8%
Sugars	11.8g	47%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 128 calories

Let's Burn 128 Calories!

28 mins

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14 mins

Running, general
14 mins

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35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (128 calories) 28 g

Cal: 6.4 %
Fat: 4.5 %
Carb: 7.8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Fat (20.6%)
Protein (6.1%)

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Crunch 'n Munch Peanut pretzels Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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