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peanut power plus grape- skinny

Peanut power plus grape- skinny Calories

Calories in Smoothie King Peanut power plus grape- skinny

Serving size

549Calories

Full Smoothie King Menu Nutrition

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How many calories should you eat?

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Amount Per 20 z
Calories	549 Kcal (2299 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Cholesterol	1mg	0%
Sodium	64mg	3%
Total Carbs	76g	25%
Sugars	61g	244%
Dietary Fiber	6g	24%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 549 calories

Let's Burn 549 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (549 calories) 600 g

Cal: 27.5 %
Fat: 33.8 %
Carb: 25.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (35.2%)
Protein (10.7%)

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Smoothie King Peanut power plus grape- skinny Good and Bad Points

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