Peanut collection five varieties Calories

Calories in President's Choice Peanut collection five varieties

Serving size

196Calories

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Amount Per 0.0625 cup
Calories	196 Kcal (821 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2.4g	12%
Sodium	149mg	6%
Total Carbs	9.5g	3%
Sugars	5.8g	23%
Dietary Fiber	2.2g	9%
Protein	7.9g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 196 calories

Let's Burn 196 Calories!

43 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (196 calories) 33 g

Cal: 9.8 %
Fat: 21.5 %
Carb: 3.2 %
Prot: 15.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.2%)
Fat (63.6%)
Protein (16.2%)

Food With Similar Nutrition To President's Choice Peanut collection five varieties

Ayhans Salted pistachios all natural low carb selection
(1 oz):
Calories 170, Total Fat 12, Total Carbs 8, Protein 7

Cal 170, Fat 12, Carbs 8, Prot 7

Brand: Ayhans
Good Sense Roasted and salted deluxe nut mix all-natural
(1/10 cup):
Calories 180, Total Fat 13, Total Carbs 8, Protein 7

Cal 180, Fat 13, Carbs 8, Prot 7

Brand: Good Sense
Central Market All natural smooth peanut butter
(1 serving):
Calories 95, Total Fat 8, Total Carbs 3.5, Protein 4

Cal 95, Fat 8, Carbs 3.5, Prot 4

Brand: Central Market
Sunridge Farms All natural roasted tamari nut mix
(1/10 cup):
Calories 160, Total Fat 13, Total Carbs 9, Protein 6

Cal 160, Fat 13, Carbs 9, Prot 6

Brand: Sunridge Farms
Maranatha Maple almond butter all natural, no stir, creamy
(2 tbsp):
Calories 180, Total Fat 15, Total Carbs 9, Protein 6

Cal 180, Fat 15, Carbs 9, Prot 6

Brand: Maranatha
Walgreens Daily dose pistachio kernels all natural
(1 bag):
Calories 260, Total Fat 20, Total Carbs 14, Protein 9

Cal 260, Fat 20, Carbs 14, Prot 9

Brand: Walgreens
Aldi All natural peanut butter
(2 tbsp):
Calories 190, Total Fat 15, Total Carbs 8, Protein 7

Cal 190, Fat 15, Carbs 8, Prot 7

Brand: Aldi
Publix All natural pistachios - roasted & salted (in-shell)
(1/4 cup kernels):
Calories 180, Total Fat 14, Total Carbs 7, Protein 6

Cal 180, Fat 14, Carbs 7, Prot 6

Brand: Publix
Sprouts Farmers Market All natural peanut butter chunky
(2 tbsp):
Calories 190, Total Fat 15, Total Carbs 7, Protein 8

Cal 190, Fat 15, Carbs 7, Prot 8

Brand: Sprouts Farmers Market
Old Home 100 all natural honey peanut butter
(2 tbsp):
Calories 170, Total Fat 15, Total Carbs 9, Protein 6

Cal 170, Fat 15, Carbs 9, Prot 6

Brand: Old Home
The Peanut Principle Jungle a peel - all natural banana peanut butter
(2 tbsp):
Calories 177, Total Fat 14, Total Carbs 8, Protein 6

Cal 177, Fat 14, Carbs 8, Prot 6

Brand: The Peanut Principle

President's Choice Peanut collection five varieties Good and Bad Points

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