Calories in M&Ms Peanut chocolate candy (40g)

Serving size

203Calories

All M&Ms Products Nutrition

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How many calories should you eat?

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Amount Per 40 g
Calories	203 Kcal (850 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Sodium	13mg	1%
Total Carbs	22g	7%
Sugars	21g	84%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 203 calories

Let's Burn 203 Calories!

44 mins

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22 mins

Running, general
22 mins

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56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (203 calories) 40 g

Cal: 10.2 %
Fat: 16.9 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (48.8%)
Protein (7.9%)

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M&Ms Peanut chocolate candy (40g) Good and Bad Points

> 500 kcals
saturated fat free
very low sodium
cholesterol free
high in sugar
high in saturated fat

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