Calories in M&Ms Peanut butter m m's

Serving size

220Calories

All M&Ms Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	220 Kcal (921 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Cholesterol	5mg	2%
Sodium	90mg	4%
Total Carbs	23g	8%
Sugars	20g	80%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 142 g

Cal: 11 %
Fat: 20 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (52%)
Protein (7.1%)

Food With Similar Nutrition To M&Ms Peanut butter m m's

Breyers Butter almond ice cream all natural
(1 serving):
Calories 160, Total Fat 10, Total Carbs 15, Protein 3

Cal 160, Fat 10, Carbs 15, Prot 3

Brand: Breyers
Stop & Shop All natural premium ice cream mint chocolate chip
(1 serving):
Calories 150, Total Fat 9, Total Carbs 17, Protein 3

Cal 150, Fat 9, Carbs 17, Prot 3

Brand: Stop & Shop
Turkey Hill All natural ice cream- mint chocolate chip
(1/2 cup):
Calories 180, Total Fat 10, Total Carbs 18, Protein 3

Cal 180, Fat 10, Carbs 18, Prot 3

Brand: Turkey Hill
Key Food All natural ice cream
(1/2 cup):
Calories 180, Total Fat 10, Total Carbs 19, Protein 3

Cal 180, Fat 10, Carbs 19, Prot 3

Brand: Key Food
Wegmans All natural ice cream french vanilla
(1 serving):
Calories 160, Total Fat 8, Total Carbs 18, Protein 3

Cal 160, Fat 8, Carbs 18, Prot 3

Brand: Wegmans
Edys Homemade ice cream all natural vanilla
(1 serving):
Calories 150, Total Fat 8, Total Carbs 16, Protein 3

Cal 150, Fat 8, Carbs 16, Prot 3

Brand: Edys
ShopRite All natural ice cream chocolate chip cookie dough
(1/2 cup):
Calories 180, Total Fat 9, Total Carbs 22, Protein 3

Cal 180, Fat 9, Carbs 22, Prot 3

Brand: ShopRite
Breyers Vanilla and chocolate fudge checks ice cream all natural
(1 serving):
Calories 150, Total Fat 8, Total Carbs 17, Protein 3

Cal 150, Fat 8, Carbs 17, Prot 3

Brand: Breyers
Hersheys All natural extra dark assortment
(4 pieces):
Calories 170, Total Fat 13, Total Carbs 21, Protein 3

Cal 170, Fat 13, Carbs 21, Prot 3

Brand: Hersheys
Breyers All natural vanilla and chocolate
(1/2 cup):
Calories 170, Total Fat 9, Total Carbs 20, Protein 3

Cal 170, Fat 9, Carbs 20, Prot 3

Brand: Breyers
Cedars All natural roasted baba ghannouj
(2 tbsp):
Calories 45, Total Fat 3, Total Carbs 5, Protein 1

Cal 45, Fat 3, Carbs 5, Prot 1

Brand: Cedars
Cedars All natural roasted baba ghannouj hommus
(2 tbsp):
Calories 45, Total Fat 3, Total Carbs 5, Protein 1

Cal 45, Fat 3, Carbs 5, Prot 1

Brand: Cedars
All Sauced Up Salsa con queso
(2 tbsp):
Calories 45, Total Fat 3, Total Carbs 4, Protein 1

Cal 45, Fat 3, Carbs 4, Prot 1

Brand: All Sauced Up

M&Ms Peanut butter m m's Good and Bad Points

Add your comment

User Reviews of peanut butter m m's

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To M&Ms Peanut butter m m's

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!