Peanut butter crunchy (ungesüsst) Calories

Calories in Alnatura Peanut butter crunchy (ungesüsst)

Serving size

484Calories

All Alnatura Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	484 Kcal (2026 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	11g	55%
Cholesterol	105mg	35%
Potassium	416mg	9%
Total Carbs	48g	16%
Sugars	32g	128%
Dietary Fiber	5g	20%
Protein	15g	30%
Vitamin C	94.2mg	157%
Vitamin A	36.8mg	1227%
Iron	1.8mg	10%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 484 calories

Let's Burn 484 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (484 calories) 100 g

Cal: 24.2 %
Fat: 43.1 %
Carb: 16 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (50%)
Protein (11.9%)

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