Calories in Dr. Oetker Peanut butter crunchy

Serving size

204Calories

All Dr. Oetker Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	204 Kcal (854 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Total Carbs	8g	3%
Sugars	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 204 calories

Let's Burn 204 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (204 calories) 32 g

Cal: 10.2 %
Fat: 24.6 %
Carb: 2.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.4%)
Fat (69.2%)
Protein (15.4%)

Food With Similar Nutrition To Dr. Oetker Peanut butter crunchy

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Kraft All natural 100% peanut butter
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Kraft Peanut butter crunchy all natural
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Old Home Creamy peanut butter 100% all natural made with sea salt
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Ayhans Salted pistachios all natural low carb selection
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Good Sense Roasted and salted deluxe nut mix all-natural
(1/10 cup):
Calories 180, Total Fat 13, Total Carbs 8, Protein 7

Cal 180, Fat 13, Carbs 8, Prot 7

Brand: Good Sense

Dr. Oetker Peanut butter crunchy Good and Bad Points

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