Calories in Brueggers Peanut butter cookie

Serving size

590Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	590 Kcal (2470 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	300mg	13%
Total Carbs	59g	20%
Sugars	37g	148%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin C	2.4mg	4%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

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% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 121 g

Cal: 29.5 %
Fat: 52.3 %
Carb: 19.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (51.9%)
Protein (8.1%)

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Brueggers Peanut butter cookie Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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