Calories in Cook this not that Peanut butter and almond oatmeal-v

352Calories
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Nutrition Facts Cook this not that Peanut butter and almond oatmeal-v

Amount Per 1 bowl
Calories 352 Kcal (1474 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 6mg 2%
Sodium 111mg 5%
Potassium 344mg 7%
Total Carbs 49g 16%
Sugars 14g 56%
Dietary Fiber 7g 28%
Protein 11g 22%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (352 calories) 4.9 g
  • Cal: 17.6 %
  • Fat: 24.6 %
  • Carb: 16.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (37.5%)
  • Protein (11.5%)

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