Calories in Bethel Peanut butter

Serving size

180Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	180 Kcal (754 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Sodium	150mg	6%
Total Carbs	6g	2%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 30 g

Cal: 9 %
Fat: 24.6 %
Carb: 2 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.2%)
Fat (73.5%)
Protein (14.3%)

Food With Similar Nutrition To Bethel Peanut butter

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Maranatha All natural roasted almond butter creamy
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Laura Scudders All natural peanut butter no sugar
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Old Home Creamy peanut butter 100% all natural made with sea salt
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Market Pantry Peanut butter spread creamy, no-stir, all natural
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Bethel Peanut butter Good and Bad Points

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