Calories in Ingles Peanut butter

Serving size

179Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	179 Kcal (749 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Sodium	90mg	4%
Total Carbs	8g	3%
Sugars	6g	24%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 179 calories

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (179 calories) 30 g

Cal: 9 %
Fat: 24.6 %
Carb: 2.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.7%)
Fat (70.6%)
Protein (13.7%)

Food With Similar Nutrition To Ingles Peanut butter

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Kraft Peanut butter crunchy all natural
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Ayhans Salted pistachios all natural low carb selection
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Ingles Peanut butter Good and Bad Points

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