Calories in Compliments Peanut butter

Serving size

100Calories

All Compliments Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 tbsp
Calories	100 Kcal (419 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	45mg	2%
Total Carbs	3g	1%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 15 g

Cal: 5 %
Fat: 12.3 %
Carb: 1 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12%)
Fat (72%)
Protein (16%)

Food With Similar Nutrition To Compliments Peanut butter

Publix All natural creamy peanut butter
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

Cal 200, Fat 16, Carbs 6, Prot 9

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Springfield Peanut butter all natural creamy
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President's Choice Peanut butter all natural, creamy, just peanuts
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Meijer All natural creamy peanut butter no sodium. no artificial preservatives
(4 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 9

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Springfield All natural peanut butter
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

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Spartan Peanut butter all natural
(2 tbsp):
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Kroger All natural crunchy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 8

Cal 190, Fat 16, Carbs 6, Prot 8

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Spartan Peanut butter - smooth - all natural
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

Cal 200, Fat 16, Carbs 6, Prot 8

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Private Selection Organic all natural peanut butter, crunchy
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

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Compliments Peanut butter Good and Bad Points

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