Peanut butter - 100% natural crunchy Calories

Calories in The Peanut Shop Peanut butter - 100% natural crunchy

Serving size

199Calories

All The Peanut Shop Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	199 Kcal (833 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	121mg	5%
Total Carbs	8g	3%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	8g	16%
Iron	0.7mg	4%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (199 calories) 30 g

Cal: 10 %
Fat: 23.1 %
Carb: 2.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.1%)
Fat (67.8%)
Protein (16.1%)

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