Calories in De Dutch Pannekoek House Peach & Whip

Serving size

592Calories

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How many calories should you eat?

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Amount Per 434 g
Calories	592 Kcal (2479 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	13g	65%
Cholesterol	269mg	90%
Sodium	644mg	27%
Total Carbs	71g	24%
Sugars	23g	92%
Protein	16g	32%
Vitamin C	0.1mg	0%
Iron	3.4mg	19%
Calcium	28.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.2, PointsPlus: 16, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 592 calories

Let's Burn 592 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (592 calories) 434 g

Cal: 29.6 %
Fat: 43.1 %
Carb: 23.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (42%)
Protein (10.7%)

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