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Calories in De Dutch Pannekoek House Peach melba pannekoeken

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620Calories

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How many calories should you eat?

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Amount Per 462 g
Calories	620 Kcal (2596 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	13g	65%
Cholesterol	270mg	90%
Sodium	650mg	27%
Total Carbs	78g	26%
Sugars	29g	116%
Dietary Fiber	5g	20%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 462 g

Cal: 31 %
Fat: 43.1 %
Carb: 26 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (40.1%)
Protein (10.2%)

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