Calories in Cooking Light Peach lemonade

Serving size

350Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.666667 cup
Calories	350 Kcal (1465 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	65mg	22%
Sodium	1420mg	59%
Total Carbs	27g	9%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	28g	56%
Vitamin A	2.4mg	80%
Iron	3.2mg	18%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 158 g

Cal: 17.5 %
Fat: 26.2 %
Carb: 9 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (41%)
Protein (30%)

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Cooking Light Peach lemonade Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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