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PC Swiss Rounds President's Choice Nutrition info

Calories in President's Choice PC Swiss Rounds

Serving size

70Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	220mg	9%
Dietary Fiber	5g	20%
Protein	5g	10%
Vitamin A	0.5mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 0, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 20 g

Cal: 3.5 %
Fat: 0 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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President's Choice PC Swiss Rounds Good and Bad Points

300 - 400 kcals
high protein
fat free
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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