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PC Southwest Shredded Cheese President's Choice Nutrition info

Calories in President's Choice PC Southwest Shredded Cheese

Serving size

110Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.25 cup
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	180mg	8%
Protein	8g	16%
Vitamin A	0.7mg	22%
Iron	0.4mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 1, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

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12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 30 g

Cal: 5.5 %
Fat: 0 %
Carb: 0 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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President's Choice PC Southwest Shredded Cheese Good and Bad Points

300 - 400 kcals
high protein
fat free
saturated fat free
sugar free
high in sodium
high in saturated fat

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