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Calories in President's Choice PC Blue Menu Six Bean Medley
250Calories
Amount Per 1 cup | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Sodium | 40mg | 2% | |
Potassium | 560mg | 12% | |
Sugars | 1g | 4% | |
Dietary Fiber | 10g | 40% | |
Protein | 15g | 30% | |
Iron | 4.5mg | 25% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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