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Calories in President's Choice PC Blue Menu Multi-grain Instant Oatmeal - Cinnamon & Spice
160Calories
Amount Per 1 pouch | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 160mg | 7% | |
Iron | 1.8mg | 10% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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