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PC Black Forest Smoked Ham with Brown Sugar

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PC Black Forest Smoked Ham with Brown Sugar President's Choice Nutrition info

Calories in President's Choice PC Black Forest Smoked Ham with Brown Sugar

Serving size

115Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 100 g
Calories	115 Kcal (481 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	1g	5%
Cholesterol	33mg	11%
Sodium	1225mg	51%
Potassium	286mg	6%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 115 calories

Let's Burn 115 Calories!

25 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (115 calories) 100 g

Cal: 5.8 %
Fat: 0 %
Carb: 0 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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President's Choice PC Black Forest Smoked Ham with Brown Sugar Good and Bad Points

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