Calories in Richs Pb&j on whole grain (reduced fat jiffy and freezer jelly)

440Calories
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Nutrition Facts Richs Pb&j on whole grain (reduced fat jiffy and freezer jelly)

Amount Per 1 sandwich
Calories 440 Kcal (1842 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Cholesterol 300mg 100%
Sodium 2570mg 107%
Total Carbs 30g 10%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 240 g
  • Cal: 22 %
  • Fat: 30.8 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (57.7%)
  • Protein (3.8%)
Richs Pb&j on whole grain (reduced fat jiffy and freezer jelly) Good and Bad Points
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