Calories in Sparkpeople.com Pat's banana muffin(s) submitted by username rachellebee

75Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Pat's banana muffin(s) submitted by username rachellebee

Amount Per 1 muffin
Calories 75 Kcal (314 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 307mg 13%
Potassium 151mg 3%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 240 g
  • Cal: 3.8 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)
Sparkpeople.com Pat's banana muffin(s) submitted by username rachellebee Good and Bad Points
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