Calories in Aunt Bessies Pastry mix

Serving size

2312Calories

All Aunt Bessies Products Nutrition

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How many calories should you eat?

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Amount Per 500 g bag
Calories	2312 Kcal (9680 kJ)
Calories from fat	981 Kcal
		% Daily Value*
Total Fat	109g	168%
Saturated Fat	49g	245%
Sodium	1mg	0%
Total Carbs	289g	96%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 55.3, PointsPlus: 63, SmartPoints: 80

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2312 calories

Let's Burn 2312 Calories!

8.4 hour

Swimming, treading water, moderate effort
4.2 hour

Running, general
4.3 hour

Bicycling, general
10.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

116%

of RDI* (2312 calories) 500 g

Cal: 115.6 %
Fat: 167.7 %
Carb: 96.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.5%)
Fat (42.9%)
Protein (6.6%)

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