Calories in DAngelo Pastrami and swiss sub (small)

Serving size

590Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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Amount Per 1 small sub
Calories	590 Kcal (2470 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	100mg	33%
Sodium	1090mg	45%
Total Carbs	45g	15%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	42g	84%
Iron	30.1mg	167%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 240 g

Cal: 29.5 %
Fat: 41.5 %
Carb: 15 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (41.1%)
Protein (28.4%)

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