Calories in Big Apple Bagels Pastrami

Serving size

661Calories

Full Big Apple Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 10.5 oz
Calories	661 Kcal (2767 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Cholesterol	97mg	32%
Sodium	2770mg	115%
Total Carbs	77g	26%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.2, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

33%

of RDI* (661 calories) 142 g

Cal: 33.1 %
Fat: 29.2 %
Carb: 25.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (26.3%)
Protein (26.4%)

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Big Apple Bagels Pastrami Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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