Pasta with mushrooms & broccoli Calories

Calories in DLife.com Pasta with mushrooms & broccoli

Serving size

365Calories

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Amount Per 1 cup
Calories	365 Kcal (1528 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	169mg	7%
Total Carbs	61g	20%
Dietary Fiber	7g	28%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

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40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 237 g

Cal: 18.3 %
Fat: 10.8 %
Carb: 20.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.4%)
Fat (16.6%)
Protein (19%)

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DLife.com Pasta with mushrooms & broccoli Good and Bad Points

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