Calories in Pampered Chef Pasta with hearty meat sauce

Serving size

470Calories

All Pampered Chef Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	470 Kcal (1968 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	45mg	15%
Sodium	900mg	38%
Total Carbs	58g	19%
Dietary Fiber	5g	20%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 237 g

Cal: 23.5 %
Fat: 21.5 %
Carb: 19.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (26.8%)
Protein (23.8%)

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