Calories in Cooking Light Pasta with ham and peas

422Calories
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Nutrition Facts Cooking Light Pasta with ham and peas

Amount Per 0.166667 recipe
Calories 422 Kcal (1767 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 7g 35%
Cholesterol 76mg 25%
Sodium 827mg 34%
Total Carbs 60g 20%
Dietary Fiber 3g 12%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 40 g
  • Cal: 21.1 %
  • Fat: 13.8 %
  • Carb: 20 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.7%)
  • Fat (19.8%)
  • Protein (21.5%)

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