Calories in Thomson Pasta station

Serving size

702Calories

All thomson Products Nutrition

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How many calories should you eat?

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Amount Per 1 each
Calories	702 Kcal (2939 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Cholesterol	46mg	15%
Sodium	1086mg	45%
Potassium	646mg	14%
Total Carbs	90g	30%
Protein	25g	50%
Vitamin C	18mg	30%
Vitamin A	0.2mg	7%
Iron	0.9mg	5%
Calcium	3130mg	313%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 702 calories

Let's Burn 702 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (702 calories) 240 g

Cal: 35.1 %
Fat: 41.5 %
Carb: 30 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.2%)
Fat (34.6%)
Protein (14.2%)

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