Pasta sides butter flavor (4.5 oz.) Calories

Calories in Knorr Pasta sides butter flavor (4.5 oz.)

Serving size

290Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup prepared
Calories	290 Kcal (1214 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	880mg	37%
Total Carbs	46g	15%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 237 g

Cal: 14.5 %
Fat: 12.3 %
Carb: 15.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (25%)
Protein (11.1%)

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