Calories in Seara Pasta de amendoim

Serving size

597Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	597 Kcal (2500 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Total Carbs	16g	5%
Dietary Fiber	3g	12%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 16, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 597 calories

Let's Burn 597 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (597 calories) 100 g

Cal: 29.9 %
Fat: 69.2 %
Carb: 5.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.7%)
Fat (67.8%)
Protein (21.4%)

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Seara Pasta de amendoim Good and Bad Points

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