Pasta and white beans with garlic rosemary oil Calories

Calories in Smitten Kitchen Pasta and white beans with garlic rosemary oil

Serving size

1267Calories

All Smitten Kitchen Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl 1.5 cups
Calories	1267 Kcal (5305 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	2g	10%
Potassium	1053mg	22%
Total Carbs	222g	74%
Sugars	7g	28%
Dietary Fiber	28g	112%
Protein	40g	80%
Vitamin C	135mg	225%
Vitamin A	3.6mg	120%
Iron	33.5mg	186%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 27.2, PointsPlus: 34, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1267 calories

Let's Burn 1267 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1267 calories) 1183 g

Cal: 63.4 %
Fat: 49.2 %
Carb: 74 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (21.6%)
Protein (12%)

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