Calories in Tesco Parsnips

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70Calories

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Amount Per 101 g
Calories	70 Kcal (293 kJ)
Calories from fat	9.9 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Saturated Fat	0.2g	1%
Sodium	1mg	0%
Total Carbs	12.5g	4%
Sugars	5.7g	23%
Dietary Fiber	4.6g	18%
Protein	1.8g	4%
Vitamin C	12.8mg	21%
Iron	0.2mg	1%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 101 g

Cal: 3.5 %
Fat: 1.7 %
Carb: 4.2 %
Prot: 3.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (13%)
Protein (11.6%)

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