Calories in Diet Chef Parsnip & chilli soup

102Calories
How many calories should you eat?
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Nutrition Facts Diet Chef Parsnip & chilli soup

Amount Per 1 packet
Calories 102 Kcal (427 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Saturated Fat 2.4g 12%
Sodium 330mg 14%
Total Carbs 13g 4%
Sugars 7.2g 29%
Dietary Fiber 3.9g 16%
Protein 2.4g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 102 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 300 g
  • Cal: 5.1 %
  • Fat: 6.5 %
  • Carb: 4.3 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (37.5%)
  • Protein (8.3%)
Diet Chef Parsnip & chilli soup Good and Bad Points
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