Calories in Bon Appetit Parsnip and rosemary risotto

Serving size

630Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	630 Kcal (2638 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	10g	50%
Cholesterol	40mg	13%
Total Carbs	97g	32%
Sugars	8g	32%
Dietary Fiber	11g	44%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 240 g

Cal: 31.5 %
Fat: 29.2 %
Carb: 32.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.5%)
Fat (27.1%)
Protein (11.4%)

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