Calories in Solo Parmigiano reggiano

392Calories
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Nutrition Facts Solo Parmigiano reggiano

Amount Per 100 g
Calories 392 Kcal (1641 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 16g 80%
Cholesterol 68mg 23%
Sodium 1602mg 67%
Potassium 92mg 2%
Total Carbs 3g 1%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 100 g
  • Cal: 19.6 %
  • Fat: 38.5 %
  • Carb: 1 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (59.7%)
  • Protein (37.1%)
Solo Parmigiano reggiano Good and Bad Points
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