Calories in Colonna Parmesean cheese

20Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Colonna Parmesean cheese

Amount Per 1 tb
Calories 20 Kcal (84 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 120mg 5%
Protein 2g 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 240 g
  • Cal: 1 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Add your comment
User Reviews of parmesean cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top