Parmesan pesto salmon no parmesan Calories

Calories in Dream Dinners Parmesan pesto salmon no parmesan

Serving size

550Calories

All Dream Dinners Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 filet
Calories	550 Kcal (2303 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Potassium	380mg	8%
Total Carbs	98g	33%
Sugars	18g	72%
Dietary Fiber	13g	52%
Protein	24g	48%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	6.5mg	36%
Calcium	370mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 240 g

Cal: 27.5 %
Fat: 12.3 %
Carb: 32.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70%)
Fat (12.9%)
Protein (17.1%)

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