Calories in Jenny Craig Parmesan crusted fish

114Calories
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Nutrition Facts Jenny Craig Parmesan crusted fish

Amount Per 1 serving
Calories 114 Kcal (477 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Saturated Fat 1.1g 6%
Cholesterol 13mg 4%
Sodium 199mg 8%
Total Carbs 13.1g 4%
Sugars 6.4g 26%
Dietary Fiber 1.7g 7%
Protein 6.4g 13%
Vitamin C 3mg 5%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 100 g
  • Cal: 5.7 %
  • Fat: 6.5 %
  • Carb: 4.4 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (32.1%)
  • Protein (21.4%)
Jenny Craig Parmesan crusted fish Good and Bad Points
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