Calories in SparkRecipes Parmesan chicken strips with marinara dipping sauce

216Calories
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Nutrition Facts SparkRecipes Parmesan chicken strips with marinara dipping sauce

Amount Per 2 strips
Calories 216 Kcal (904 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 75mg 25%
Sodium 544mg 23%
Total Carbs 5g 2%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 29.6 g
  • Cal: 10.8 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (26.7%)
  • Protein (63.4%)
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