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parmesan bread bites (as of oct 2012)

Parmesan bread bites (as of oct 2012) Calories

Calories in Domino Sugar Parmesan bread bites (as of oct 2012)

Serving size

590Calories

All Domino Sugar Products Nutrition

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How many calories should you eat?

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Amount Per 16 pc
Calories	590 Kcal (2470 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	10mg	3%
Sodium	770mg	32%
Total Carbs	91g	30%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 16 g

Cal: 29.5 %
Fat: 24.6 %
Carb: 30.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (24.5%)
Protein (13.6%)

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Domino Sugar Parmesan bread bites (as of oct 2012) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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